Amount of Leucine in Cereals, corn grits, white, regular and quick, enriched, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, dry there is 1.154 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals, corn grits, white, regular and quick, enriched, dry.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, dry are listed below.

Water 10.92 g 10.92%
Energy (calorie) 370 kcal
Energy (joule) 1549 kJ
Protein 7.65 g 7.65%
Total lipid (fat) 1.75 g 1.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 79.09 g 79.09%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 0.57 g 0.57%
Sucrose 0.57 g 0.57%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68.23 g 68.23%
Calcium, Ca 4 mg
Iron, Fe 3.05 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 111 mg 0.11%

Nutrients in Cereals, corn grits, white, regular and quick, enriched, dry